Free Paleo Beef Recipes, Ground Beef Recipes-Steak Italian Salsa-Paleo Prime Rib Recipe-Paleo Nutty Meatloaf Recipe-Paleo Beef Vegetable Stew-MORE.
paleoprimal recipes for Ground Beef, split into Stove Top by region and Oven with and without tomatoes.
Re the Hasselblad - You may want to shop around and see if any other camera businesses can do the repairs for less.
I checked and it looks like your Hasselblad retails for about $1100-$1300 with a lens (more with the prism, looks like), in excellent condition. If you were to get a new sans the lens, you could get one for about $500-700 in Ex condition. My suggestion is to shop around, and if you can't get a lower price on repairs, look into buying a body in better shape and sell the old one as-is.
As for the Canon AE-1: I have one, and luff it. If it makes a difference, you'd get a bit more for the AE1 if you sold it with the lenses. Around $150-$300 ($300 if you had it serviced). A used Elan sells for about $50, give or take a few. Value-wise...if you need the money, sell the AE1. But if not, keep it.